Three Healthy Shake Recipes – bqbhearts FOOD


Hello beauties,

I have just begun my journey to a better self, AKA I am trying to lose some weight and get into healthier habits before the dreaded year 25, a time at which I hear it becomes much more difficult to do so. With the guidance of a nutritionist and my own creative, teacher ways, I have devised three awesome shake recipes that are delicious, filling AND good for you.